Weigh In record (no journal entry) for 06 May 2019
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157.6 lb
Lost so far: 24.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1222 kcal
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Fat: 42.23g | Prot: 58.92g | Carb: 151.69g.
Breakfast: Bananas , Butter, Toasted Bread. Lunch: Cauliflower Cheese, Richmond Chicken Sausages, Asda Frozen Mixed Vegetables, Chicken Breast Fillets (130g). Snacks/Other: Muller Bliss Corner Lemon, Go Ahead! Fruity Bakes - Sassy Strawberry. more...
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losing 1.3 lb a week
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999sue's weight history
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