Weigh In record (no journal entry) for 06 May 2019
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158.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2019:
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2504 kcal
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Fat: 38.10g | Prot: 160.76g | Carb: 379.36g.
Breakfast: Esselunga Equilibrio Gallette di Riso, Ambrosoli Miele Acacia, Hero Marmellata Light MIA Albicocche, Esselunga Equilibrio Gallette di Riso, Le Naturelle Albume d'uovo Pastorizzato, Uovo. Lunch: Merluzzo MIO, Esselunga Equilibrio Gallette di Mais, Patate MIO. Dinner: Esselunga Mandorle Sgusciate, Olio Extra Vergine di Oliva, Esselunga Tonno al Naturale, De Cecco Fusilli al Kamut. Snacks/Other: Ambrosoli Miele Acacia, Kellogg's Corn Flakes Originali, Il Viaggiator Goloso Cioccolato Fondente Extra 85%, Banana, Xcore Whey Hydro Isolate, Milkeria Yogurt Greco Milkeria MIO. more...
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gaining 15.4 lb a week
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