Weigh In record (no journal entry) for 06 May 2019
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167.1 lb
Lost so far: 7.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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166 kcal
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Fat: 1.82g | Prot: 18.30g | Carb: 19.60g.
Dinner: Апельсин, Грудка Индейки. more...
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losing 4.6 lb a week
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SDlyutrov's weight history
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