Weigh In record (no journal entry) for 06 May 2019
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136.7 lb
Lost so far: 12.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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1041 kcal
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Fat: 34.01g | Prot: 64.36g | Carb: 118.42g.
Breakfast: Be Light Geflügelsalami, Erdbeeren, Philadelphia Kräuter, Dolce Gusto Latte Macchiato, Putenaufschnitt, Gekochtes Ei, Korn Mühle Weizen Mischbrot, Nutella Nutella. Dinner: Tzatziki, Gut & Günstig Kräuterquark Leicht 2,4 % Fett , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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steady weight
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