Weigh In record (no journal entry) for 04 December 2012
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221.6 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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1512 kcal
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Fat: 95.38g | Prot: 141.23g | Carb: 18.66g.
Breakfast: Café. Lunch: Carne de Pavo Molida (Cocida). Dinner: Aguacates, Queso Panela, Virginia Jamon de Pavo. more...
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losing 6.2 lb a week
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sweet_h's weight history
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