Weigh In record (no journal entry) for 05 May 2019
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154.3 lb
Lost so far: 13.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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3021 kcal
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Fat: 106.29g | Prot: 143.75g | Carb: 384.09g.
Breakfast: Peras, Banana. Lunch: Miel, La Serenísima Leche Descremada, Dia Dulce de Leche, Carrefour Pan Doble Integral, Garcia Ricotta. Dinner: Maca, Milanesa de Pollo al Horno, Huevo Duro, Lechuga, Tomates. Snacks/Other: Carrefour Pan Doble Integral, Swift Pate de Foie, Garcia Ricotta, Naranjas, Carrefour Papas Fritas, Banana, Garcia Ricotta. more...
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gaining 0.2 lb a week
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