joethegreat's Journal, 04 December 2012

Weigh In record (no journal entry) for 04 December 2012
266.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 December 2012:
1363 kcal Fat: 52.13g | Prot: 28.57g | Carb: 187.44g.   Breakfast: French Vanilla Liquid Coffee Creamer, jam, waffle, Pop-Tarts Frosted Brown Sugar Cinnamon. Lunch: tuna sandwich, POTATO SALAD. more...
gaining 0.8 lb a week

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