Weigh In record (no journal entry) for 04 December 2012
|
198.2 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2012:
|
376 kcal
|
Fat: 7.77g | Prot: 35.02g | Carb: 40.75g.
Breakfast: Honey Lime Chicken. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gangazumba's weight history
|