Weigh In record (no journal entry) for 05 May 2019
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101.4 lb
Lost so far: 35.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2019:
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1529 kcal
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Fat: 60.69g | Prot: 133.15g | Carb: 112.69g.
Breakfast: Murukku, Coffee, Cooked Egg Yolk, Cooked Egg White, Almonds, Coffee. Lunch: Potato French Fries, Sweet Potato Fries, Cheese, Tomatoes, Skinless Chicken Breast, Cooked Dry Chickpeas. Dinner: Mint Chocolate Chip Ice Cream, Cooked Fish, Cooked Broccoli (Fat Not Added in Cooking), Skinless Chicken Breast. more...
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gaining 1.0 lb a week
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urmilashrestha's weight history
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