Weigh In record (no journal entry) for 05 May 2019
|
157.4 lb
Lost so far: 7.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2019:
|
2404 kcal
|
Fat: 95.30g | Prot: 139.77g | Carb: 245.40g.
Lunch: Patatas Cocidas, Milanesa de Pollo. Dinner: los Granjeros Hamburguesa de Pollo, Queso Fresco, Huevo Revuelto. Snacks/Other: Alfajor, Monster Energy Monster Energizante, Turimar Alfajor Triple. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kayler_lp2's weight history
|