Weigh In record (no journal entry) for 05 May 2019
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143.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 May 2019:
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1132 kcal
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Fat: 39.80g | Prot: 46.23g | Carb: 138.62g.
Breakfast: Кофе с Молоком, Цезарь Пельмени. Lunch: Пирожок с Капустой, Русский Дар Квас, Макароны с Тушенкой. Dinner: Морковь, Салат из Капусты, Огурец (с Кожурой). more...
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1889 kcal
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Activities & Exercise:
Cooking - 2 hours, Watching TV/Computer - 1 hour, Washing Dishes - 10 minutes, Desk Work - 1 hour, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 20 minutes. more...
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gaining 0.2 lb a week
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