Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wendylinkous
Journal
04 Dec 12
wendylinkous's Journal, 04 December 2012
wendylinkous's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 December 2012
112.0 lb
Lost so far:
24.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 December 2012:
850 kcal
Fat: 50.43g | Prot: 70.28g | Carb: 33.73g.
Breakfast:
Advantage Vanilla Shake.
Lunch:
Cage Free Large Fresh Brown Eggs, Black Label Fully Cooked Bacon, Cheese Heads Light Cheese String - Mozzarella Swirls.
Dinner:
3 Cheese Mexicana Shredded Cheese, Broccoli, 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Black Label Fully Cooked Bacon, Eggs (Large), Light String Cheese.
more...
1238 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wendylinkous's weight history
view complete history