Fred888's Journal, 05 May 2019

Weigh In record (no journal entry) for 05 May 2019
162.5 lb Lost so far: 24.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2019:
2515 kcal Fat: 81.99g | Prot: 103.67g | Carb: 349.47g.   Breakfast: Brin de Jour Barre de Céréales Chocolat. Lunch: Panettone, Pastèque, Finley Boisson, Reflets de France Sainte Maure de Touraine, Haricots Verts, Côte d'Agneau, Pâtes (Cuites), Baguette, Melon, Aoste Coppa, Jambon Cru, Cacahuètes Salées Rôties à Sec, Pringles Original. Dinner: Oranges, Reflets de France Saucisse de Toulouse, Aoste Coppa, Pain, Petits Pois Cuits, Carrefour Lardons Fumés, Pâtes (Cuites). more...
1811 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
losing 0.9 lb a week

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Comments 
merci ;-) bonne journée 
06 May 19 by member: Fred888

     
 

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