Weigh In record (no journal entry) for 05 May 2019
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229.3 lb
Lost so far: 25.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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533 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Stand up sit down exercises - 10 minutes, Fitbit - 23 hours and 10 minutes. more...
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losing 4.6 lb a week
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Michelle Davenport's weight history
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