Weigh In record (no journal entry) for 05 May 2019
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167.8 lb
Lost so far: 6.4 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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188 kcal
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Fat: 5.17g | Prot: 30.20g | Carb: 3.92g.
Dinner: Мясо Индейки (Вареное, Жареное), Помидоры. more...
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losing 0.4 lb a week
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