Weigh In record (no journal entry) for 05 May 2019
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100.3 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2019:
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1506 kcal
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Fat: 37.06g | Prot: 36.60g | Carb: 249.61g.
Breakfast: 떡, 해태 자두캔디, 삼립 크림빵 (75g). Lunch: 참외 참외, 삼립 더 고소한 옥수수 모닝롤, 해태 고향만두. Dinner: 삼립 더 고소한 옥수수 모닝롤, 단호박 단호박. Snacks/Other: 카누 카누 다크로스트 미니, 카누 카누. more...
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losing 3.1 lb a week
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