Weigh In record (no journal entry) for 04 December 2012
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170.2 lb
Lost so far: 4.0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2012:
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1512 kcal
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Fat: 68.20g | Prot: 74.12g | Carb: 149.26g.
Breakfast: Portion, Mini Croissant, Thé sans Sucre. Lunch: Brownie, Vinaigrette de Moutarde au Miel, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Mayonnaise Ordinaire, Mozzarella (Lait Entier), Pastrami de Dinde, Tomates, Ciabatta. Dinner: Jus de Lychee, Litchi, Blanc de Poulet, Crevette Cuite ou Grillée, Creme Extra Legere, Croûte de Tarte, Potage aux 4 Légumes Bio. more...
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2261 kcal
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Activities & Exercise:
Sleeping - 5 hours, Desk Work - 7 hours, Resting - 11 hours and 30 minutes, wiii fit - 30 minutes. more...
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losing 3.1 lb a week
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poupée russe's weight history
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