Weigh In record (no journal entry) for 04 December 2012
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201.5 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 December 2012:
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1667 kcal
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Fat: 43.82g | Prot: 101.97g | Carb: 219.61g.
Breakfast: Sugar, liesa varske Rokiskio Zaloji karvute, jogurtine grietine, Pienas 0.1% Mu, Uogiene. Lunch: agurkai marinuoti, White Potatoes (Flesh and Skin), Marinuotas Kiaulienos Kumpis Su Garstyciom. Dinner: Biciuliu sumustiniu batonas, Neriebus lydytas suris 12%, Sugar. Snacks/Other: California White Grapefruit, Bananas, Zele su melynemis, Latte Coffee. more...
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2418 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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