clau_galvan's Journal, 04 May 2019

Weigh In record (no journal entry) for 04 May 2019
103.2 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2019:
469 kcal Fat: 26.71g | Prot: 22.46g | Carb: 38.07g.   Breakfast: Manzana Verde, Queso Oaxaca, Aguacate, Rebanadas de Jamón, Tortillas de Maíz. more...
2110 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.5 lb a week



     
 

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