Weigh In record (no journal entry) for 04 May 2019
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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327 kcal
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Fat: 11.61g | Prot: 28.45g | Carb: 28.14g.
Breakfast: Elegê Leite UHT Desnatado, Copra Farinha de Coco (10g), Pasta de Amendoim, Banana Prata, Dymatize Nutrition Elite 100% Whey Gourmet Vanilla, Clara de Ovo. more...
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losing 0.3 lb a week
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