Weigh In record (no journal entry) for 04 May 2019
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146.4 lb
Lost so far: 10.1 lb.
Still to go: 124.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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694 kcal
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Fat: 38.46g | Prot: 12.35g | Carb: 75.81g.
Breakfast: Senseo Café, Vita D'or Beurre Oméga 3, Confitures et Conserves, Carrefour Baguette Rustique. Lunch: Nesquik Petit Nesquik, Auchan Concombre à la Crème, Casino Coleslaw. more...
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gaining 0.7 lb a week
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