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And up.....krijg er het heen en weer van 😂
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164.0 lb
Lost so far: 25.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1195 kcal
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Fat: 52.38g | Prot: 23.83g | Carb: 155.91g.
Breakfast: Bonne Maman Frambozen Extra Jam, Jumbo Meergranen Beschuit. Dinner: California Roll. Snacks/Other: Jumbo Lekkernijtje, Milka Peanut Caramel, Paasei. more...
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gaining 4.6 lb a week
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