Weigh In record (no journal entry) for 03 December 2012
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170.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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942 kcal
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Fat: 25.94g | Prot: 88.82g | Carb: 90.68g.
Breakfast: Caramel Crunch Meal Bar, Cappuccino. Lunch: Multi-Grain Crackers, Cream of Broccoli Soup. Dinner: Ready-Cut Italian Recipe Tomatoes, Sliced Turkey Pepperoni, Mushrooms, Red Onions, Green Bell Pepper, 2% 4 Cheese Mexican Blend, 2% 4 Cheese Mexican Blend, Cauliflower, Butter (Salted), Chocolate Chip Pancakes. Snacks/Other: 100% Natural Creamy Peanut Butter, Brownie. more...
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gaining 1.9 lb a week
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