Weigh In record (no journal entry) for 04 May 2019
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112.7 lb
Lost so far: 15.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2019:
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1209 kcal
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Fat: 79.89g | Prot: 88.52g | Carb: 22.69g.
Breakfast: Almendrola Leche de Almendras sin Azúcar. Lunch: Carrefour Caldo de Hortalizas, Philadelphia Philadelphia Light, Hacendado Espinaca Cortada, Pollo a la Parrilla, Noel Butifarra Blanca, Entraña. Dinner: Aceite de Coco, Pechuga de Pollo, Brócoli, Pelli Espárragos Trigueros, Hacendado Espinaca Cortada. Snacks/Other: Granja la Luz Queso Curado, Fresas, García Baquero Queso sin Lactosa. more...
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losing 1.0 lb a week
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