Weigh In record (no journal entry) for 03 May 2019
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257.9 lb
Lost so far: 6.6 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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2937 kcal
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Fat: 234.13g | Prot: 106.87g | Carb: 111.32g.
Breakfast: Conaprole Cream Cheese, Pan de Lino, Otonello Panceta Ahumada Especial, Crema de Leche, Café Colado, Castañas de Caju, Almendras Tostadas en Seco (Saladas). Lunch: Crema de Leche, Aceite de Oliva, Lechuga de Hoja Verde, Bondiola de Cerdo, Tomates, Calabacín, Brócoli, Café Colado, Lindt Chocolate Amargo 85% Cacao. Dinner: Conaprole Cream Cheese Queso Crema, Queso Gruyere, Queso Crema para Untar, Pan de Lino, Mate Amargo, Galletas de Soda. Snacks/Other: Chocolate en Polvo (sin Endulzante), la Abundancia Coco Rallado, Castañas de Caju, Té de Hierbas (que No Sea de Manzanilla, Infusión), Almendras Tostadas en Seco (Saladas). more...
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losing 7.7 lb a week
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