Weigh In record (no journal entry) for 03 May 2019
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171.5 lb
Lost so far: 7.3 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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1131 kcal
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Fat: 56.72g | Prot: 45.10g | Carb: 112.71g.
Lunch: Impossible Foods Impossible Burger, ACE Bakery Sandwich Rolls, Five Guys Fries (1/2 Regular). Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Potato Chips, Dark Chocolate Bark with Mango, Chobani Indulgent Raspberry & Dark Chocolate. more...
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losing 1.3 lb a week
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