jade earlabaugh's Journal, 03 December 2012

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Weigh In record (no journal entry) for 03 December 2012

175.0 lb Lost so far: 15.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 December 2012:

1383 kcal

Fat: 46.93g | Prot: 74.20g | Carb: 175.26g. Breakfast: Bananas, Lite Strawberry Banana Yogurt, English Breakfast Tea with Skim Milk. Lunch: Chicken Taco Del Carbon. Dinner: Carnitas Taco. Snacks/Other: Chocolate Chip Cookies (with Butter), Egg Nog. more...

1934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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jade earlabaugh's Journal, 03 December 2012

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