Weigh In record (no journal entry) for 03 December 2012
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222.4 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2012:
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1140 kcal
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Fat: 76.56g | Prot: 98.82g | Carb: 10.29g.
Breakfast: Café. Lunch: Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Virginia Jamon de Pavo, Queso Panela. more...
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losing 0.5 lb a week
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