Weigh In record (no journal entry) for 03 May 2019
|
214.2 lb
Lost so far: 115.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2019:
|
2581 kcal
|
Fat: 129.67g | Prot: 59.84g | Carb: 211.17g.
Breakfast: Coffee-Mate Original Tub. Lunch: Reddi-wip Extra Creamy Whipped Cream, Cantaloupe Melons, Hershey's Kisses Hugs, Snyder's of Hanover Mini Pretzels, Large Cheeseburger. Dinner: Tableside Chunky Guacamole. Snacks/Other: On The Border Skinny Margarita, BJ's Restaurant & Brewhouse Skinny Rita, Cheesecake Factory Skinnylicious Margarita, Nachos with Beef, Beans and Cheese, Guacamole with Tomatoes, Chips and Salsa. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ramona0's weight history
|