Weigh In record (no journal entry) for 03 May 2019
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138.0 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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1649 kcal
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Fat: 54.43g | Prot: 80.85g | Carb: 205.12g.
Breakfast: XXL Nutrition Whey Delicious Strawberry, AH Franse Halfvolle Kwark, AH Banaan, Nespresso Koffie, Canderel Zoetjes, AH Basic Coffee Cream Cups. Lunch: AH Hummus Naturel, Wasa Sesam, AH Basic Coffee Cream Cups, Nespresso Koffie, Natrena Zoetjes. Dinner: New York Pizza Hawaii. Snacks/Other: AH Basic Coffee Cream Cups, Natrena Zoetjes, Nespresso Koffie. more...
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gaining 6.2 lb a week
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