Weigh In record (no journal entry) for 03 May 2019
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136.7 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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680 kcal
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Fat: 16.22g | Prot: 28.61g | Carb: 107.03g.
Breakfast: Peanut Butter Sandwich, Coffee with Milk. Lunch: Lipton Black Tea, Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Dinner: Fresh Spinach Pasta, Lipton Black Tea. Snacks/Other: Pink Lady Apples. more...
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gaining 0.8 lb a week
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 Comments
not upset at moment! 🥑🥕🥦💞💞
02 May 19 by member: trishjones
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