Weigh In record (no journal entry) for 03 December 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 December 2012:
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1486 kcal
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Fat: 82.63g | Prot: 49.31g | Carb: 94.31g.
Breakfast: Green Tea, Blueberries, Bacon. Lunch: goddess dressing, tuna, spinach. Snacks/Other: Beer, Mini Pretzels, Cheddar Cheese, Avocados, Dry Roasted Almonds (Without Salt Added), Boiled Egg. more...
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1857 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Yoga - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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