Rejmet's Journal, 21 July 2010

Getting there
136.6 lb Lost so far: 0.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2010:
755 kcal Fat: 20.32g | Prot: 33.20g | Carb: 121.31g.   Breakfast: 100 Calorie Original English Muffin, Plain Yogurt. Lunch: Whole Wheat Bread, Garden Vegetable Chopped Salad. Dinner: Blue Cheese, Seasonal Fresh Fruit Salad. Snacks/Other: Brown Rice Cakes, Bananas. more...
losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rejmet's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.