Weigh In record (no journal entry) for 21 July 2010
|
184.0 lb
Lost so far: 5.5 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2010:
|
223 kcal
|
Fat: 1.69g | Prot: 5.64g | Carb: 46.48g.
Breakfast: Bananas. Lunch: Original 99% Fat Free Strawberry Yogurt. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danielizash's weight history
|