Weigh In record (no journal entry) for 03 December 2012
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147.0 lb
Lost so far: 46.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2012:
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1634 kcal
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Fat: 37.34g | Prot: 37.13g | Carb: 275.02g.
Breakfast: Weizenmischbrot, Grapefruit, Haferflocken (Großblatt), Kondensmilch. Lunch: Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Hack-Wirsing Pfanne. Dinner: Weizenbrötchen, Sahne-Kefir Mild Erdbeere. Snacks/Other: Clementinen, Mamba, Wasabi Grüne Erbsen, Buttermilch-Plätzchenteig (Fettarm), Marzipan Kartoffeln. more...
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2138 kcal
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Activities & Exercise:
Sitting - 14 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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marriechenxxx's weight history
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