Stichse's Journal, 03 December 2012

Weigh In record (no journal entry) for 03 December 2012
201.3 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 December 2012:
2090 kcal Fat: 73.29g | Prot: 100.81g | Carb: 269.10g.   Breakfast: Sugar, Pienas 0.1% Mu, liesa varske Rokiskio Zaloji karvute, jogurtine grietine, Uogiene. Lunch: Light salad, White Potatoes (Flesh and Skin), Marinuotas Kiaulienos Kumpis Su Garstyciom. Dinner: rauginti, ryziai, Marinuotas Kiaulienos Kumpis Su Garstyciom. Snacks/Other: Milk Chocolate Confection with Toffee, cheese cake, Zele su melynemis, Bananas. more...
2521 kcal Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 3.1 lb a week

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