Weigh In record (no journal entry) for 02 May 2019
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209.0 lb
Lost so far: 5.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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225 kcal
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Fat: 23.09g | Prot: 3.57g | Carb: 4.19g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Lunch: Pecan Halves. more...
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losing 7.0 lb a week
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