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dt2008
Journal
02 May 19
dt2008's Journal, 02 May 2019
dt2008's Profile
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Weigh In record (no journal entry) for 02 May 2019
261.2 lb
Lost so far:
0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2019:
1870 kcal
Fat: 60.28g | Prot: 84.98g | Carb: 252.42g.
Breakfast:
Orange Juice, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oatmeal.
Lunch:
Crispers Tuna Nicoise Salad (Regular).
Dinner:
Meatless Burrito with Beans and Rice.
Snacks/Other:
Apples, Eat Smart Brussels Sprouts, Peanut Butter, Cub Foods 100% Whole Wheat Bread, Skinny Pop Popcorn (Package).
more...
3222 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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