dt2008's Journal, 02 May 2019

Weigh In record (no journal entry) for 02 May 2019
261.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2019:
1870 kcal Fat: 60.28g | Prot: 84.98g | Carb: 252.42g.   Breakfast: Orange Juice, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Oatmeal. Lunch: Crispers Tuna Nicoise Salad (Regular). Dinner: Meatless Burrito with Beans and Rice. Snacks/Other: Apples, Eat Smart Brussels Sprouts, Peanut Butter, Cub Foods 100% Whole Wheat Bread, Skinny Pop Popcorn (Package). more...
3222 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
losing 16.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dt2008's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.