Weigh In record (no journal entry) for 02 May 2019
|
137.1 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2019:
|
1467 kcal
|
Fat: 63.20g | Prot: 82.79g | Carb: 133.90g.
Breakfast: XXL Nutrition Whey Delicious Yoghurt Raspberry, AH Franse Halfvolle Kwark, AH Banaan, AH Basic Coffee Cream Cups, Canderel Zoetjes, Nespresso Koffie. Lunch: Danone Huttenkase Tomaten Tapenade, Wasa Sesam, Natrena Zoetjes, Nespresso Koffie, AH Basic Coffee Cream Cups. Dinner: AH Walnoten Ongezouten, AH Prei, AH Basic Spekjes, AH Iets Kruimige Aardappelen. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tante Lien86's weight history
|