96 a 77 1425 Vet: 77,32g | Eiwit: 97,17g | Kolhy: 92,84g avond -
|
188.7 lb
Lost so far: 35.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2019:
|
2287 kcal
|
Fat: 106.00g | Prot: 92.36g | Carb: 247.95g.
Lunch: Bruine Boterham, Goudse Kaas, Delhaize Américain Préparé. Dinner: Nestlé Kitkat, Côte d'Or Mini Bouchée, Nestlé Lion Mini. more...
|
losing 6.2 lb a week
|