Weigh In record (no journal entry) for 01 May 2019
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253.5 lb
Lost so far: 8.8 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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408 kcal
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Fat: 8.35g | Prot: 74.73g | Carb: 4.48g.
Breakfast: Camarão, Big Frango Frango a Passarinho, Dourado, Sundown Vitamina C. Lunch: H2OH! Limoneto, Caranguejo. more...
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losing 0.3 lb a week
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rasdelima's weight history
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