Weigh In record (no journal entry) for 01 May 2019
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225.0 lb
Lost so far: 95.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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1960 kcal
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Fat: 99.97g | Prot: 53.52g | Carb: 225.90g.
Breakfast: Pringles Original Potato Crisps, Pepperidge Farm Goldfish Original Crackers, Market Pantry Sharp Cheddar Cheese Slice, Fit & Active Milk Chocolate Weight Loss Shake. Lunch: Fit & Active Milk Chocolate Weight Loss Shake, Bistro Bowl Cranberry Walnut Salad, Friendly Farms Probiotic Vanilla Lowfat Yogurt, Avocados. Snacks/Other: Mountain Trail Mix, Creme Egg (34g), Caramel Coconut Fudge Cookies. more...
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steady weight
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Blawson02's weight history
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