Weigh In record (no journal entry) for 01 May 2019
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114.8 lb
Lost so far: 1.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2019:
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2526 kcal
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Fat: 145.29g | Prot: 66.78g | Carb: 256.75g.
Breakfast: Coffee-Mate Natural Bliss Cinnamon Cream Coffee Creamer, Garden of Life Perfect Food Raw Organic Green Super Food, Silk Pure Almond Milk - Unsweetened Original, Coffee, Egg. Lunch: Schlotzsky's Deli Salt & Vinegar Chips, Subway 6" Veggie Delite. Dinner: Cooked Artichoke (from Fresh), Sweet Cream & Salted Whipped Butter, Fresh Buttery Taste Spread. Snacks/Other: Chicken Won Ton Soup, Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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1864 kcal
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Activities & Exercise:
Pilates - 1 hour, Desk Work - 7 hours, Cooking - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 2 hours, Sleeping - 7 hours, Driving - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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gaining 4.9 lb a week
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