johnrembo's Journal, 01 May 2019

Weigh In record (no journal entry) for 01 May 2019
136.7 lb Lost so far: 6.6 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2019:
1506 kcal Activities & Exercise: Resting - 15 hours and 24 minutes, Sleeping - 8 hours and 36 minutes. more...
gaining 0.4 lb a week

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