Weigh In record (no journal entry) for 02 December 2012
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162.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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871 kcal
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Fat: 37.29g | Prot: 29.12g | Carb: 113.95g.
Breakfast: Kale, Almond Milk, Bananas, Walnuts, Blueberry Juice. Lunch: Grilled Chicken. more...
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steady weight
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suzzap's weight history
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