Janet"'s Journal, 02 December 2012

Weigh In record (no journal entry) for 02 December 2012
129.2 lb Lost so far: 27.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 December 2012:
1391 kcal Fat: 72.39g | Prot: 82.33g | Carb: 109.91g.   Breakfast: All Natural Egg Whites. Lunch: Light Fat Free Original Potato Crisps, Chicken Quesadilla. Dinner: Grapes, Crunchy Taco Supreme. Snacks/Other: Apples. more...
1674 kcal Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
gaining 11.2 lb a week

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