Weigh In record (no journal entry) for 01 May 2019
|
141.3 lb
Lost so far: 13.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2019:
|
190 kcal
|
Fat: 10.06g | Prot: 2.84g | Carb: 22.68g.
Breakfast: Картошка Тушеная, Global Village Кабачковая Икра, Капуста Тушеная. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leksa_Led's weight history
|