wendylinkous's Journal, 02 December 2012

112.0 lb Lost so far: 24.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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700 kcal

Fat: 44.98g | Prot: 22.21g | Carb: 54.06g.   Breakfast: 100 Calorie Right Bites Sandies Fudge Dipped Shortbread Cookies, Goldfish Whole Grain Snack Crackers - Cheddar, Day Break Chocolate Hazelnut Bar. Lunch: Ham & Cheese, Light String Cheese, Aged White Cheddar Kettle Corn Popcorn, Day Break Chocolate Hazelnut Bar. more...

1238 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...