Weigh In record (no journal entry) for 01 May 2019
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176.6 lb
Lost so far: 3.1 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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813 kcal
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Fat: 36.35g | Prot: 32.29g | Carb: 96.04g.
Breakfast: Dolce Gusto Cappuccino, Dolce Gusto Espresso. Lunch: Dolce Gusto Espresso, Auchan Yaourt à la Grecque sur Lit de Fruits, Casino Cœur Artichaut, Carrefour Vinaigre Balsamique de Modène, Aldi Graines Pour Salade, Lesieur Mayonnaise Légère , Petit Navire Thon au Naturel, Avocat. Snacks/Other: Poires. more...
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steady weight
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