Weigh In record (no journal entry) for 01 May 2019
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261.0 lb
Lost so far: 19.2 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2019:
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220 kcal
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Fat: 5.75g | Prot: 15.12g | Carb: 26.04g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Edeka Delikatess Prosciutto Cotto, Harry Vollkorntoast, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale). more...
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gaining 0.8 lb a week
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gabrys-jersleben's weight history
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